Description
ABOUT THE BOOK:
In Super Immunity, Joel Fuhrman, MD, a leading expert andboard-certified medical specialist in prevention and reversingdisease, offers a comprehensive guide to superior health sothat we can boost our immune systems, avoid the perils of fluseason and stay healthy for the rest of our lives.Based on the latest scientific research, Super Immunity showsus how we can become almost totally resistant to colds,influenza and other infections. And on the slight chance thatwe do "catch" something, we have the capability to bounceback to wellness within 24 hours. This means that we canprevent the complications of viral and bacterial exposuresand stop them from evolving into more dangerous infections.The evidence is overwhelming: we can super-charge ourimmune system to protect our bodies against disease-everything from cold and flu to cancers. Nutritional science hasmade phenomenal strides and discoveries in recent years andwhen this new research is applied it enables us to seize control of our health like neverbefore. Dr. Fuhrman explains this new science, providing everything you need to know toput this knowledge into action in your kitchen and your life.
ABOUT THE AUTHOR :
Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. He is the author of several books, including the New York Times bestseller Eat To Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss. He is a graduate of the University of Pennsylvania School of Medicine and Research Director of the Nutritional Research Foundation. Dr. Fuhrman is also on the Science Advisory Board of Whole Foods Market.
Features
- : Super Immunity
- : Dr Joel Fuhrman
- : Harper One
- : 0062080644
- : 9780062080646
- : Paperback
- : English
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