Description
About the Book
Beneath the surface-undiagnosed, untreated and oftenunspoken-there is a pervasive cloud of unease affectingvirtually everyone. According to Drs. George Pratt andPeter Lambrou this "fog of distress" is the result of eventsin our past that have left psychological impressions. They'rethe reason so many people feel unloved, guilty, ashamed,fearful, and unsafe. It's the basis of addictions, sleeplessness,bad habits, conflict and unsatisfying relationships. It is why somany can't seem to be able get out of their own way. Theseimpressions are so deeply embedded in our psyche that oftentimes we're not consciously aware of them.The revolutionary four step solution helps readers identify thenegative "blocking beliefs", and defuse them in a matter ofminutes. The four-step process forms the heart of Code to Joy.
About the author
George Pratt, Ph.D. and Peter Lambrou, Ph.D. are licensed clinical psychologists in practice at Scripps Memorial Hospital in La Jolla, California. Both Dr. Pratt and Dr. Lambrou have served as Chairman of Psychology and are on staff at Scripps. They both maintain private practices in La Jolla, specializing in mind/body techniques, psychotherapy, hypnotherapy and performance enhancement, through which they have helped a Super Bowl champ, Olympic medalists, professional athletes, top executives and Academy Award and Grammy winners, as well as thousands of individuals from all walks of life.
Features
- : Code to Joy
- : Peter Lambrou George Pratt
- : HarperCollins
- : 0062059416
- : 9780062059413
- : Paperback
- : 256
- : English
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